Services
Whether you're striving for personal growth, professional success, a healthier lifestyle, Rob provides the clarity, structure, and accountability needed to turn your goals into reality. With personalized strategies tailored to your unique strengths and challenges, you’ll stay focused, overcome obstacles, and make meaningful, lasting progress. Don’t just wish for change—create it. Your breakthrough starts with one decision: book your session today. Initial consultations are always free.
One-on-One Coaching
Meaningful conversations. Practical tools. Consistent results.
Seventy-three.
That was the number of self-help books I counted on my shelf one afternoon. I’d spent years poring over them, searching for answers—hoping to unlock some secret to feeling whole, confident, and at peace. But instead of clarity, I felt stuck. Anxious. Restless. Sound familiar?
After navigating some of the hardest seasons of my life, I came to a realization: there’s no magic fix, no perfect formula. Growth isn’t about waiting to feel better—it’s about taking action, leaning into discomfort, and learning the tools of resilience that help us adapt, lead, and rise stronger.
Whether you’re leading a company, a team, or just trying to get unstuck in your own life—this is a space for honest work and real growth. My coaching is tailored, practical, and grounded in experience—not theory. Together, we focus on building clarity, resilience, and high performance under pressure.
This isn’t therapy. It’s strategic, purpose-driven coaching to help you move forward, lead with confidence, and live with more intention.
Workshops & Team Training
Adaptable teams. Connected culture.
Performance ready.
As a professional athlete and corporate leader, I’ve seen firsthand that top-performing teams aren’t defined by talent alone—they’re defined by resilience. In today’s fast‑paced world—driven by rapid tech advances, shifting workforce structures, and blurred work‑life boundaries—resilience must also extend to individuals. Employees need the capacity to adapt not just to team challenges, but to personal and systemic change.
Every team hits roadblocks. But only resilient teams (and individuals) know how to adapt, stay connected, and move forward together.
My workshops are practical, hands‑on, and tailored to your culture. Together, we explore what makes resilient teams thrive and implement tools that align with your values and goals.
Whether you’re navigating change, burnout, or aiming for next‑level culture, you’ll equip your people with the mindset and habits to increase adaptability. Research shows resilient employees are around 25 % more productive and 50 % more likely to stay through tough times. Let’s design a workshop that drives real change today—and builds readiness for whatever comes next.
Keynote Speaking
Real stories. Powerful insights. Lasting impressions.
People don’t remember slide decks. They remember stories that move them.
As a former NFL athlete, I’ve played through pain, rebuilt after injury, and had to start over more times than I can count. My keynote talks are grounded in lived experience—not theory—built to inspire, educate, and activate. I speak on resilience, leadership, and high performance, blending personal storytelling with practical tools the audience can actually use.
I tailor every keynote to the audience—whether it’s a group of executives navigating change, a team of athletes seeking a mental edge, or an entire organization looking to reconnect with purpose. My delivery is raw, real, and refined for impact. It’s not about being polished; it’s about being honest in a way that makes people stop, reflect, and move.
Whether I’m speaking to executives, athletes, educators, or entire organizations, my goal is always the same: to shift perspective, spark courage, and leave people better than I found them.
Get in Touch
Tell me a little bit about what you’re looking for and we’ll go from there.