Rob Morris
I’ve had the privilege of walking a unique path—from the intensity of the NFL to a calling centered on helping individuals and organizations build resilience, thrive through change, and perform at their best.
As a first-round draft pick and Super Bowl champion with the Indianapolis Colts, I competed at the highest level and learned from world-class coaches, teammates, and mentors. But it was what happened after the stadium lights dimmed that shaped my purpose: guiding others to unlock their strength through adversity.
Over the past decade, I’ve focused on culture, wellness, and leadership, coaching executives, teams, and individuals through moments of challenge, transition, and growth. My approach blends real-world experience with a deep understanding of what it takes to create psychologically safe, high-performing environments, where well-being and performance reinforce each other.
Resilience isn’t a buzzword for me—it’s lived experience. I’ve had 16 surgeries, including a recent double-bypass heart surgery, which profoundly shaped my outlook on life. These experiences taught me the true meaning of resilience—how to find strength in adversity and how to adapt and emerge stronger from life’s challenges.
My coaching style is relational, flexible, and grounded in science-backed practices. I create space for honest reflection, new perspectives, and practical action. Whether working on leadership strategies or personal wellness, my goal is to make the process meaningful, personalized, and enjoyable.
I hold a BA in Communication Studies from Brigham Young University. I also completed two years of graduate study in Clinical Mental Health Counseling before choosing to shift directions due to health challenges and a desire to serve in a different capacity. That experience deepened my understanding of mental and emotional well-being—an essential part of the resilience journey.
At my core, I’m fueled by curiosity, compassion, and a commitment to building resilient communities. Whether coaching, speaking, or simply connecting, I’m driven by the belief that every challenge holds the potential for meaningful growth—and that we’re at our best when we don’t go it alone.
Podcasts
I first met Rob 11 years ago when my body was broken and in pain. The first gift I received from working with him was a much-needed understanding of how basic movement, core strength, and resistance training could improve my life—not just physically, but emotionally and mentally as well. But that was only the beginning. Over the eight years I worked with Rob nearly every day, the greatest benefit was the holistic support he provided for both my physical and mental well-being. On the surface, Rob is a former professional athlete—a man’s man. But at his core, he’s an intellectual. He’s curious, thoughtful, and always seeking knowledge. That rare blend of strength, insight, and genuine care made an enduring impact on my life.
Derek Maxfield
Chief Executive Officer Komigo
Founder and CEO Younique Products
I’ve had the privilege of knowing, coaching, and being a friend of Rob Morris for nearly 25 years. In that time, I’ve witnessed his extraordinary resilience, intellect, and ability to connect with people in a way that sparks profound growth and transformation. What truly sets Rob apart is his self-awareness, vulnerability, and unwavering commitment to growth, making him uniquely qualified to guide others on their own journey. Rob combines wisdom, humor, and authenticity to create lasting impact. If you have the opportunity to experience Rob, consider that your life—and whatever you’re up to or taking on—will be elevated. He doesn’t just inspire—he equips others with the tools to lead, overcome adversity, and make a real difference
Jon Torine
Former Head Strength Coach Indianapolis Colts Founder, Lean in Coaching
Working with Rob as my Business and Life Coach has been one of the most transformative experiences in both my professional and personal life. His ability to create clarity and focus helped me break free from a cycle of tasks that drained my energy and redirected my attention to strategic initiatives that truly inspire and energize me. Thanks to Rob’s coaching, I identified and pursued new leadership goals that aligned with my values and revitalized my sense of purpose. This brought renewed balance into my life—boosting my energy as a leader and positively impacting how I show up for my team. Rob also facilitated group coaching sessions for my team, and they were outstanding. His presence, deep insight, and empathetic style created a space of trust and connection, strengthening our unity and elevating team spirit. One of Rob’s unique strengths is his ability to challenge assumptions subtly but powerfully.
Kristin Niesmann
Global Sales Executive
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